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Category: Exercise

August 12, 2023August 12, 2023Aging, Exercise, Senior Influencer

A Seal Out of Water

It seems that more and more lately conversations with my peers (or those ten years either side of me) revolve around mobility, […]

July 8, 2023Aging, Exercise, Scott, Senior Influencer, Tapestry

Senior Safety

Ok, I know it’s not a sexy topic, or funny, or clever, or anything but boring, but recent events have caused me […]

March 18, 2022Exercise, Family, Food, Healthy Eating, Scott, Senior Influencer, Wine

Entering the Blue Zone

I am determined not to diet. I hate the word as it implies a temporary, unsustainable, unpleasant attempt to lose weight through […]

March 10, 2022Aging, Exercise, Family, Food, Healthy Eating, work

My New Job

Growing up, my parents modeled a very strong work ethic. Daddy commuted downtown every day, never once stayed home sick (except that […]

February 3, 2022February 16, 2022Aging, Exercise, Family, Food, Scott

Birthdays

Today is daughter Molly’s birthday. And as son Adam pointed out early this morning, we know that because it is icy in […]

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