GPA: Not the One You Think
I love a good mnemonic (you know, the memory device we use to help us remember things.) Like the acrostic HOMES for […]
Category: Healthy Eating
Nutrition — The Good, The Bad and the Ice Cream
You remember when last we met (actually time before last) we talked about my first visit to Diana, my nutritionist from Doherty […]
The Nutritionist – Part One
And, we’re back to food. That’s partly because it comes up every day at least three times, usually more. Also because I […]
Meet my friend. . .food
Let me start by saying that I cherish your comments on my writings and I am so glad that my thoughts resonate […]
As seen on TikTok
Judge not, lest ye find ye-self falling down the TikTok rabbit hole. TikTok is a complete waste of time, I am the […]
Entering the Blue Zone
I am determined not to diet. I hate the word as it implies a temporary, unsustainable, unpleasant attempt to lose weight through […]
My New Job
Growing up, my parents modeled a very strong work ethic. Daddy commuted downtown every day, never once stayed home sick (except that […]